R.I.P. CHALLENGE from the "Spooky Season Sweat Challenge"

We’re finishing up the “Spooky Season Sweat Challenge” this week and we’re ending on Halloween. So I thought it would be a great time to share the R.I.P. Challenge!

Each week of the challenge we completed a different number of reps of each of the moves, and each week that number of reps got bigger.

Today your challenge is to complete 31 reps of each move! Can you do it?

Download the full workout below and let me know on Instagram @girlsgotgoalz if you
got through this R.I.P. Challenge!

R.I.P. Challenge from GirlsGotGoalz.com

Have a spooktacular Halloweeeeen!

<3 Adele

Girls Got Goalz