"Did You Sweat Today?" 12 Day Challenge (FREE)

Did you sweat today? Challenge.png

Welcome to the Did You Sweat Today? Challenge!

DYSTsquad Day 1 Legs


πŸ˜… Free 12 days of at home workouts (no gym required)

πŸ˜… You will only need dumbbells/kettle-bell/gallon of water

πŸ˜… Workouts include photos of all moves

πŸ˜… BONUS smoothie recipes included

Get your challenge download below and get started!


Join the challenge and our squad!


Did You Sweat Today? Challenge
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