"Did You Sweat Today?" Smoothie Recipe Feature!

"Did You Sweat Today?" Smoothie
Featured From The Challenge!

My love for smoothies goes way back to college.. but I'm no longer making them by adding in a 1/2 cup sugar in them ๐Ÿ˜ฑ So today I'm here to bring you the
"Did you sweat today?" Smoothie featured from the #DYSTsquad 12 day workout challenge we all just completed!  ๐Ÿ’ช๐Ÿป

Did You Sweat Today Smoothie Recipe from Girls Got Goalz

Did you sweat today? Smoothie:

1/4 cup frozen cauliflower
1/2 cup frozen pineapple
1/2 frozen banana
1/2 cup almond milk (I used @bolthousefarms)
1/2 cup water
1 tsp coconut oil (optional)
1 scoop protein powder (optional)

Add a little more water if needed.
Blend & enjoy!

Did You Sweat Today Smoothie from Girls Got Goalz

This is the perfect sweet smoothie to enjoy post workout! โœจ I promise you can't taste the cauliflower, so try it out! Let me know if you do :)

<3 Adele

Pair this smoothie with the DYST Leg + Booty Workout from the challenge!



Did You Sweat Today? Smoothie Recipe from Girls Got Goalz