4 Books That Will Change Your Life (if you let them) | Getting Started Series

4 Books That Will Change Your Life (if you let them)
 

4 Books That Will Change Your Life

If you're interested in changing eating habits, getting started in working out or continuing your fitness journey, starting out on your own, or just life in general... here are 4 books to get you started.

Caution... your life will change in someway, I promise! :)

Skinny Bitch  by Rory Freedman and Kim Barnouin

Skinny Bitch by Rory Freedman and Kim Barnouin

SKINNY BITCH

Hitting it off with one that says it all in the title! Well... not really. They're not as mean as the title suggests, but they do have a no bull crap attitude. This book was suggested to me by a good friend back in the day, and I have to say it changed my view on food all together. So if you're looking for something to open your eyes to a big change, this is the book for you.

If there was only one book I'd recommend you reading, anyone, this is it.

Find it on Amazon

 
The Body Book  by Cameron Diaz

The Body Book by Cameron Diaz

 THE BODY BOOK

This book will teach you allll about how your body functions. If you're interested in learning about your body, what it needs to keep you alive, and how you can make it work to it's best.. this is the book for you.

Find it on Amazon
 

 
You Are A Badass  by Jen Sincero

You Are A Badass by Jen Sincero

YOU ARE A BADASS

This book is basically just a kick in the butt for life in general. I mean the title itself says it all You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. Now nothing changes without action, so if you don't actually follow the advice in the book, nothing will happen. But just reading the book and having those different ideas in your mind may do a lot. You may start to change even if you don't see it for awhile. 

Find it on Amazon

 

#GIRLBOSS

Just an overall, go-getter, succeed at life/business book in general. No nutrition or health advice, but if you're looking to start your own business or just get out on your own. This book is a great recommendation.

Find it on Amazon

#GIRLBOSS  by Sophia Amoruso

#GIRLBOSS by Sophia Amoruso

 

BONUS

If you're interested in more reading, watching, or listening.. Here are some other amazing books, documentaries, and podcasts I love. These will still change your life in someway. 

BOOKS

Mastering Your Mean Girl
Make Your Own Rules Diet
Tone It Up: 28 Days

DOCUMENTARIES

Food, Inc.
Forks Over Knives
Fat Sick and Nearly Dead
Super Size Me
Hungry For Change

 

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@GirlsGotGoalz


 
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4 Books That Will Change Your Life (if you let them)