30 BY 30 (30 things I'm doing before November 2019)


30 by 30

30 things to do, try, or complete before I’m 30 on November 29, 2019.

My friend and accountability partner, Mo, told me about this “30 by 30” thing she was going to do this year. It’s basically 30 things we want to do by the time we’re 30. Ya girl will be 30 this November! So here is my list so you all can hold me accountable for what happens this year. I’ve broken the areas into Business, Home, Fitness, Life, and Friends. These seem to be the areas of my life where I’m focused in for 2019.

My main goal for making this list is to keep these things top of mind and be constantly working on bettering myself and striving for these goals. Here’s to finishing the last year in my 20’s with a bang!
If you’re going to start your own list, be it any number of things, promise me you’ll do one thing:


Meaning.. Don’t just say “run more”. Because what exactly does that look like? How much running is “more”?  Signup for a 5k, so you can say “Complete a 5k run”.
Make goals that are as visual as crossing a finish line.
For example, I said “Reach 100 Etsy sales” not just “more sales”.

30 BY 30

  1. Bring the “Getting Started Guide” to life and help women change their lives with daily habits. (Completed & launched 5/28.) Click here to get the Getting Started Guide!

  2. Launch a Spring Bundle with apparel + accessories! - Getting Started Bundle!

  3. Reach 100 (or more) sales in the Girls Got Goalz Etsy Shop (starting with 34 in December) 53 in September

  4. Host a summer workout class with Mo at different parks. - - planned for next summer 2020

  5. Ask for help when I get stuck in my head. Talk to friends, family, others about things and work through them. Completed continuously

  6. Complete an online course I’m in. COMPLETED

  7. Start a compost bin — in progress

  8. Start a garden in the spring/summer

  9. Take a DNA test

  10. Make a family tree

  11. Donate and get rid of things no longer needed (wedding decor, odds n ends)

  12. Read Girl Wash Your Face (COMPLETED 1/20)

  13. Read= Girl, Stop Apologizing

  14. Read Grace Not Perfection

  15. Complete Beast On The Bay - COMPLETED September 7th

  16. Run The Edge “2019 miles in 2019” with Mo ———— at 700 miles on June 1st, COMPLETED in July

  17. Take a pole dancing class

  18. Take a hip hop dance class

  19. Take a yoga class- Did a 6:30 am yoga by the water.

  20. Learn tennis + play this summer Completed in May!

  21. Do a ninja course (get air erie)

  22. Go and Dance at The Fitness Marshall Tour!

  23. Travel more (cruise in March)

  24. Pay off our mortgage (COMPLETED 2/2019)

  25. START BUILDING A HOUSE (This will go past my 30th birthday.. But to start would be amazing)

  26. Take a new class (cooking, vegetarian, etc)

  27. Get photos done with Vic (my husband)

  28. Get sister tattoos.

  29. Meet new friends throughout all the adventurers!

Last updated 9/13/2019

And that’s all I have for right now! I’m working my way through these goals and crossing them off as I complete each one. If you have more ideas for me, or more books I should read, let me know! I’d love to hear from you. :)

What’s something you want to do by the end of this year? Let me know in the comments below. Tag me on Instagram @GirlsGotGoalz and share your own journey!

<3 Adele

Beast On The Bay September 7th

#15- Complete Beast On The Bay - September 7th!! We did it!

#15- Complete Beast On The Bay - September 7th!! We did it!

2019 miles with Mo, finished in July!

Motivated Goalz Run The Edge 2019 Miles in 2019